Warto zaplanować swój post ścisły. Zaplanować konkretnie – co i kiedy zamierzam zjeść. Tłumaczymy, o co konkretnie chodzi z tym: „trzy posiłki, w tym jeden do syta” oraz to, dlaczego post musi „zaboleć”.
W Wielki Piątek wszyscy wierni między osiemnastym a sześćdziesiątym rokiem życia są zobowiązani do zachowania postu ścisłego. Przypominamy, o co w nim chodzi i podpowiadamy, jak sensownie go przeżyć.
Jak pościć i post przeżyć?
Post ścisły oznacza, że tego dnia spożywamy tylko trzy posiłki, bez podjadania w międzyczasie. Z tych trzech posiłków tylko jeden może być „do syta”, czyli do najedzenia się.
Pozostałe dwa powinny być „niedojedzone”, czyli dostarczające niezbędnej nam energii, ale niedające poczucia sytości. Między posiłkami można przyjmować napoje, nie tylko wodę.
Nie chodzi jednak tylko o to, by pościć, ale by post przeżyć. To znaczy, by nie zatrzymać się na jego powierzchni – zaangażować w niego nie tylko swój żołądek, ale i serce. Post ścisły nie polega jedynie na motywowanej względami religijnymi półgłodówce, ale za pomocą tego zewnętrznego środka ma wpłynąć w konkretny sposób na ducha.
Jaki jest cel postu?
Bardzo prosty – post ma mnie osłabić. Ma zaboleć. Chodzi o to, bym poczuł, że jestem słaby, kruchy, bezbronny, głodny. Post ma pomóc mi odkryć, że sam siebie nie nakarmię. Jest – ogarniającym całe moje człowieczeństwo – wołaniem do Boga: Nakarm mnie! Nakarm! Potrzebuję Cię!
Przez dobrowolne przyjęcie fizycznego bólu, a przynajmniej dyskomfortu głodu jest też symbolicznym znakiem zjednoczenia się z Tym, który dobrowolnie idzie na krzyż, by tam nakarmić sobą głód całego świata
Gorliwie, ale nie wyczynowo
Warto zaplanować swój post ścisły. Zaplanować konkretnie – co i kiedy zamierzam zjeść, biorąc przy tym pod uwagę swoje możliwości oraz czekający mnie tego dnia wysiłek i związane z nim zapotrzebowanie na pochodzącą z jedzenia energię.
Lepiej postanowić sobie wersję mniej wyczynową, ale pozostać jej wiernym. Bycie konsekwentnym i wiernym w swoich postanowieniach to jeden z trudniejszych aspektów każdej formy ascezy.
Postawić na prostotę
Lepiej, żeby nasze postne posiłki pozostały możliwie proste. Luksusowy, wyszukany bezmięsny obiad do syta pod hasłem „bo mogę” zdecydowanie mija się z sensem podejmowanej przez nas tego dnia praktyki. Skoro jednoczę się z umęczonym Jezusem, to warto pamiętać, że On przed ukrzyżowaniem odmówił wypicia wina zmieszanego z mirrą nie ze względu na swoje preferencje kulinarne, ale po to, by świadomie przeżyć całą mękę.
Bliższy duchowi postu będzie zatem śledź z ziemniakami niż łosoś w purée ze słodkich batatów. No chyba, że ktoś reaguje na bataty jak pewna znana mi dama, która spróbowawszy ich po raz pierwszy oświadczyła z powściągliwą dezaprobatą: „No, ziemniak to to nie jest”.
Kogo obowiązuje post?
Osoby, które przekroczyły sześćdziesiąty rok życia albo nie osiągnęły jeszcze osiemnastego, nie są zobowiązane do przestrzegania postu ścisłego. Mogą go jednak podjąć z własnej woli. Natomiast wszyscy, którzy ukończyli lat czternaście, mają obowiązek zachować tego dnia (jak we wszystkie inne piątki poza uroczystościami kościelnymi) post jakościowy, czyli wstrzemięźliwość od pokarmów mięsnych.
Do przestrzegania postu ścisłego nie są zobowiązane osoby, którym nie pozwala na to stan zdrowia/organizmu.
Warto pamiętać, że jesteśmy zaproszeni – choć nie ma takiego obowiązku – do podtrzymania „postu paschalnego” także w Wielką Sobotę, aż do Wigilii Paschalnej. Kiełbaska ze święconki nie zepsuje się chyba do świątecznego niedzielnego śniadania
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Prosimy o wsparcie
Joomla! Version | 5.0.3 |
PHP Version | 8.1.30 |
Identity | guest |
Response | 200 |
Template | shaper_travelia |
Database |
|
1 x beforeRenderRawModule mod_stackideas_toolbar (StackIdeas Toolbar) (3.57MB) (31.89%) | 103.44ms |
1 x afterRender (860.48KB) (11.6%) | 37.62ms |
1 x afterRoute (2.93MB) (11.09%) | 35.97ms |
1 x afterInitialise (3.45MB) (8.81%) | 28.58ms |
1 x afterRenderRawModule mod_jux_news_ticker (Nowe Modlitwy Scroller) (1010.04KB) (7.98%) | 25.88ms |
1 x beforeRenderRawModule mod_menu (Off Canvas Main Menu) (1.42MB) (6.93%) | 22.47ms |
1 x afterRenderRawModule mod_articles_popular (Popularne modlitwy) (250.37KB) (5.1%) | 16.54ms |
1 x afterDispatch (48.56KB) (3.24%) | 10.52ms |
1 x afterRenderRawModule mod_menu (Off Canvas Main Menu) (294.83KB) (1.81%) | 5.86ms |
1 x afterRenderRawModule mod_stackideas_toolbar (StackIdeas Toolbar) (65.85KB) (1.47%) | 4.78ms |
1 x afterRenderRawModule mod_menu (Polityki i dane osobowe) (144.46KB) (1.01%) | 3.27ms |
1 x afterLoad (76.05KB) (0.98%) | 3.18ms |
1 x afterRenderRawModule mod_articles_latest (Modlitwy za dzieci) (27.15KB) (0.97%) | 3.13ms |
1 x afterRenderRawModule mod_menu (Czytelnia) (261.38KB) (0.86%) | 2.78ms |
1 x afterRenderRawModule mod_menu (W serwisie) (158.09KB) (0.79%) | 2.55ms |
1 x afterRenderRawModule mod_easyblogcalendar (Kalendarz bloga) (70.24KB) (0.62%) | 2.02ms |
1 x afterRenderRawModule mod_menu (Top) (66.01KB) (0.55%) | 1.79ms |
1 x afterRenderRawModule mod_imieniny ( Dziś Imieniny obchodzą) (86.25KB) (0.46%) | 1.48ms |
1 x Before Access::getAssetRules (id:8 name:com_content) (44.13KB) (0.37%) | 1.20ms |
1 x afterRenderRawModule mod_osdonate (Wspomóż nas) (16.23KB) (0.32%) | 1.03ms |
1 x afterRenderComponent com_easyblog (5.26KB) (0.26%) | 828μs |
1 x afterRenderRawModule mod_phocagae (Reklama Bootom 2) (7.02KB) (0.23%) | 750μs |
1 x Before Access::preloadComponents (all components) (20.03KB) (0.2%) | 662μs |
1 x beforeRenderComponent com_easyblog (6.11KB) (0.19%) | 612μs |
1 x After Access::preloadComponents (all components) (145.94KB) (0.18%) | 577μs |
1 x afterRenderRawModule mod_custom (czytelnia napis ) (4.63KB) (0.17%) | 545μs |
1 x afterRenderModule mod_jux_news_ticker (Nowe Modlitwy Scroller) (26.47KB) (0.16%) | 520μs |
1 x afterRenderModule mod_stackideas_toolbar (StackIdeas Toolbar) (3.45KB) (0.15%) | 478μs |
1 x afterRenderModule mod_menu (Off Canvas Main Menu) (16.3KB) (0.14%) | 440μs |
1 x afterRenderRawModule mod_socialmedialinks (Szukaj nas) (11.13KB) (0.11%) | 349μs |
1 x afterRenderModule mod_articles_popular (Popularne modlitwy) (4.97KB) (0.07%) | 233μs |
1 x afterRenderModule mod_easyblogcalendar (Kalendarz bloga) (3.97KB) (0.06%) | 190μs |
1 x afterRenderModule mod_articles_latest (Modlitwy za dzieci) (4.97KB) (0.06%) | 181μs |
1 x afterRenderModule mod_phocagae (Reklama Content Bottom) (4.3KB) (0.05%) | 154μs |
1 x afterRenderModule mod_menu (Czytelnia) (3.91KB) (0.05%) | 152μs |
1 x afterRenderModule mod_artcssdock (Modlitwy , które odmienią twoje życie ...) (5KB) (0.04%) | 146μs |
1 x afterRenderModule mod_osdonate (Wspomóż nas) (3.92KB) (0.04%) | 145μs |
1 x afterRenderModule mod_phocagae (Reklama Bootom 2) (3.72KB) (0.04%) | 141μs |
1 x afterRenderModule mod_menu (Polityki i dane osobowe) (3.05KB) (0.04%) | 139μs |
1 x afterRenderModule mod_menu (W serwisie) (3.66KB) (0.04%) | 139μs |
1 x afterRenderModule mod_imieniny ( Dziś Imieniny obchodzą) (5.61KB) (0.04%) | 133μs |
1 x afterRenderModule mod_socialmedialinks (Szukaj nas) (3.47KB) (0.04%) | 119μs |
1 x afterRenderModule mod_menu (Top) (3.03KB) (0.04%) | 118μs |
1 x afterRenderModule mod_custom (czytelnia napis ) (2.83KB) (0.04%) | 117μs |
1 x afterRenderRawModule mod_artcssdock (Modlitwy , które odmienią twoje życie ...) (7.34KB) (0.04%) | 116μs |
1 x afterRenderModule mod_phocagae (Reklama Sidebar 1) (3.47KB) (0.04%) | 115μs |
1 x After Access::getAssetRules (id:1 name:root.1) (7.36KB) (0.03%) | 113μs |
1 x afterRenderModule mod_phocagae (Reklama Content Top) (3.47KB) (0.03%) | 110μs |
1 x afterRenderModule mod_phocagae (Reklama Top) (3.72KB) (0.03%) | 109μs |
1 x afterRenderModule mod_phocagae (Reklama Bootom 1) (3.47KB) (0.03%) | 104μs |
1 x afterRenderModule mod_custom (Slider) (2.83KB) (0.03%) | 86μs |
1 x beforeRenderRawModule mod_menu (Polityki i dane osobowe) (176B) (0.02%) | 77μs |
1 x beforeRenderRawModule mod_articles_latest (Modlitwy za dzieci) (920B) (0.02%) | 69μs |
1 x afterRenderRawModule mod_phocagae (Reklama Content Top) (1.33KB) (0.02%) | 68μs |
1 x afterRenderRawModule mod_phocagae (Reklama Sidebar 1) (1.33KB) (0.02%) | 67μs |
1 x beforeRenderRawModule mod_phocagae (Reklama Bootom 2) (3.74KB) (0.02%) | 66μs |
1 x afterRenderRawModule mod_phocagae (Reklama Bootom 1) (1.33KB) (0.02%) | 64μs |
1 x beforeRenderRawModule mod_menu (Top) (2.71KB) (0.02%) | 63μs |
1 x afterRenderRawModule mod_phocagae (Reklama Content Bottom) (1.53KB) (0.02%) | 62μs |
1 x afterRenderRawModule mod_phocagae (Reklama Top) (1.39KB) (0.02%) | 61μs |
1 x afterRenderRawModule mod_custom (Slider) (976B) (0.02%) | 60μs |
1 x beforeRenderRawModule mod_socialmedialinks (Szukaj nas) (15.52KB) (0.02%) | 57μs |
1 x beforeRenderRawModule mod_jux_news_ticker (Nowe Modlitwy Scroller) (16.77KB) (0.02%) | 53μs |
1 x beforeRenderRawModule mod_phocagae (Reklama Content Bottom) (1.51KB) (0.02%) | 51μs |
1 x beforeRenderRawModule mod_articles_popular (Popularne modlitwy) (2.91KB) (0.01%) | 48μs |
1 x beforeRenderRawModule mod_menu (Czytelnia) (280B) (0.01%) | 42μs |
1 x beforeRenderRawModule mod_phocagae (Reklama Top) (904B) (0.01%) | 38μs |
1 x beforeRenderRawModule mod_custom (czytelnia napis ) (2.04KB) (0.01%) | 33μs |
1 x beforeRenderRawModule mod_custom (Slider) (2.16KB) (0.01%) | 32μs |
1 x After Access::getAssetRules (id:8 name:com_content) (6.48KB) (0.01%) | 26μs |
1 x beforeRenderRawModule mod_osdonate (Wspomóż nas) (1.41KB) (0.01%) | 17μs |
1 x beforeRenderRawModule mod_menu (W serwisie) (3.41KB) (0.01%) | 17μs |
1 x beforeRenderRawModule mod_artcssdock (Modlitwy , które odmienią twoje życie ...) (96B) (0%) | 16μs |
1 x beforeRenderRawModule mod_phocagae (Reklama Content Top) (32B) (0%) | 16μs |
1 x beforeRenderRawModule mod_phocagae (Reklama Sidebar 1) (2.45KB) (0%) | 15μs |
1 x beforeRenderRawModule mod_phocagae (Reklama Bootom 1) (1.64KB) (0%) | 14μs |
1 x Before Access::getAssetRules (id:1 name:root.1) (4.1KB) (0%) | 11μs |
1 x beforeRenderRawModule mod_imieniny ( Dziś Imieniny obchodzą) (20.88KB) (0%) | 11μs |
1 x beforeRenderRawModule mod_easyblogcalendar (Kalendarz bloga) (3.78KB) (0%) | 11μs |
1 x beforeRenderModule mod_articles_popular (Popularne modlitwy) (720B) (0%) | 7μs |
1 x beforeRenderModule mod_jux_news_ticker (Nowe Modlitwy Scroller) (736B) (0%) | 7μs |
1 x beforeRenderModule mod_stackideas_toolbar (StackIdeas Toolbar) (736B) (0%) | 6μs |
1 x beforeRenderModule mod_menu (Off Canvas Main Menu) (720B) (0%) | 6μs |
1 x beforeRenderModule mod_articles_latest (Modlitwy za dzieci) (720B) (0%) | 5μs |
1 x beforeRenderModule mod_menu (Polityki i dane osobowe) (720B) (0%) | 5μs |
1 x beforeRenderModule mod_imieniny ( Dziś Imieniny obchodzą) (736B) (0%) | 4μs |
1 x beforeRenderModule mod_menu (W serwisie) (720B) (0%) | 4μs |
1 x beforeRenderModule mod_menu (Top) (704B) (0%) | 4μs |
1 x beforeRenderModule mod_menu (Czytelnia) (704B) (0%) | 4μs |
1 x beforeRenderModule mod_easyblogcalendar (Kalendarz bloga) (736B) (0%) | 4μs |
1 x beforeRenderModule mod_custom (czytelnia napis ) (720B) (0%) | 4μs |
1 x beforeRenderModule mod_socialmedialinks (Szukaj nas) (720B) (0%) | 3μs |
1 x beforeRenderModule mod_phocagae (Reklama Bootom 2) (720B) (0%) | 3μs |
1 x beforeRenderModule mod_phocagae (Reklama Bootom 1) (720B) (0%) | 3μs |
1 x beforeRenderModule mod_phocagae (Reklama Content Top) (720B) (0%) | 3μs |
1 x beforeRenderModule mod_custom (Slider) (704B) (0%) | 3μs |
1 x beforeRenderModule mod_osdonate (Wspomóż nas) (720B) (0%) | 3μs |
1 x beforeRenderModule mod_phocagae (Reklama Sidebar 1) (720B) (0%) | 2μs |
1 x beforeRenderModule mod_artcssdock (Modlitwy , które odmienią twoje życie ...) (752B) (0%) | 2μs |
1 x beforeRenderModule mod_phocagae (Reklama Content Bottom) (736B) (0%) | 2μs |
1 x beforeRenderModule mod_phocagae (Reklama Top) (720B) (0%) | 2μs |
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80μs2.22KB/libraries/src/Language/LanguageHelper.php:145CopySELECT `id`,`name`,`rules`,`parent_id`
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WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40,:preparedArray41,:preparedArray42,:preparedArray43,:preparedArray44,:preparedArray45,:preparedArray46,:preparedArray47,:preparedArray48,:preparedArray49,:preparedArray50,:preparedArray51,:preparedArray52,:preparedArray53,:preparedArray54,:preparedArray55,:preparedArray56,:preparedArray57)
377μs8.5KBParams/libraries/src/Access/Access.php:357CopyDELETE FROM `ttg6527_easyblog_mailq` WHERE `status`='1' AND DATEDIFF(NOW(), `created`) >='7'
79μs11KB/administrator/components/com_easyblog/includes/utils.php:166CopySELECT `id` FROM `ttg6527_easyblog_mailq` WHERE `status`='0' ORDER BY `id` ASC LIMIT 5
61μs840B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT * FROM `ttg6527_easyblog_post` WHERE `publish_up`<='2025-01-01 13:24:11' AND `published`='2' AND `state`='0' ORDER BY `id` LIMIT 1
188μs7.92KB/administrator/components/com_easyblog/includes/utils.php:298CopySELECT id, created_by FROM`ttg6527_easyblog_post` WHERE `publish_down` > `publish_up` AND `publish_down` <= '2025-01-01 13:24:11' AND `publish_down` != '0000-00-00 00:00:00' AND `published` = '1' AND `state` = '0'
82μs896B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT * FROM `ttg6527_easyblog_uploader_tmp` WHERE `created` <= DATE_SUB('2025-01-01 13:24:11' , INTERVAL 120 MINUTE)
62μs1.17KB/administrator/components/com_easyblog/includes/utils.php:298CopySELECT a.`id` FROM `ttg6527_easyblog_post` as a inner join `ttg6527_easyblog_revisions` as b on a.`id` = b.`post_id` where a.`published` = '9' and a.`created` <= DATE_SUB('2025-01-01 13:24:11', INTERVAL 3 DAY)
90μs840B/administrator/components/com_easyblog/includes/utils.php:298CopyDELETE a, b FROM `ttg6527_easyblog_post` as a inner join `ttg6527_easyblog_revisions` as b on a.`id` = b.`post_id` where a.`published` = '9' and a.`created` <= DATE_SUB('2025-01-01 13:24:11', INTERVAL 3 DAY)
73μs0B/administrator/components/com_easyblog/includes/utils.php:166Copyselect a.`id`, a.`user_id`, b.`name`, b.`email` from `ttg6527_easyblog_oauth` as a inner join `ttg6527_users` as b on a.`user_id` = b.`id` where a.`type` = 'facebook' and a.`notify` = '0' and a.`system` = '1' and a.`expires` <= DATE_ADD('2025-01-01 13:24:11', INTERVAL 7 DAY)
103μs1008B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT * FROM `ttg6527_menu` WHERE `published`='1' AND `link` LIKE 'index.php?option=com_easyblog%' AND `client_id` = '0' ORDER BY `id`
431μs36.45KB/administrator/components/com_easyblog/includes/utils.php:298CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'af2db36103df97827371b9958ecf83ba' AND `published` = '1'
79μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'e058d4e3ab15d873c2720556a3baaaaa' AND `published` = '1'
52μs840B/components/com_rsseo/sef.php:35CopySELECT *
FROM `ttg6527_easyblog_post`
WHERE `id` = '164'
119μs23.94KB/libraries/src/Table/Table.php:781CopySELECT *
FROM `ttg6527_easyblog_revisions`
WHERE `id` = '1365'
48μs1.91KB/libraries/src/Table/Table.php:781CopySELECT * FROM `ttg6527_easyblog_meta` WHERE `type`='post' AND `content_id`='164'
70μs1.22KB/administrator/components/com_easyblog/includes/utils.php:298CopySELECT COUNT(1) as `voted`, `uid` FROM `ttg6527_easyblog_ratings` WHERE `uid` = '164' AND `type`='entry' AND `created_by`='0' AND (`sessionid` = 'cd7fa287204e20c8aaa794a464a2c045' OR `ip` = '18.222.23.31') GROUP BY `uid` ORDER BY NULL
196μs896B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT AVG(`value`) AS `ratings` ,COUNT(1) AS `total` ,`uid` FROM `ttg6527_easyblog_ratings` AS a WHERE a.`uid` IN(164) AND `type`='entry' GROUP BY `uid` ORDER BY NULL
62μs960B/administrator/components/com_easyblog/includes/utils.php:298Copyselect a.*, b.`post_id`, b.`primary` from `ttg6527_easyblog_category` as a inner join `ttg6527_easyblog_post_category` as b on a.`id` = b.`category_id` where b.`post_id` IN (164) order by a.`lft` asc
457μs4.03KB/administrator/components/com_easyblog/includes/utils.php:298Copyselect a.*, b.`post_id` from `ttg6527_easyblog_tag` as a inner join `ttg6527_easyblog_post_tag` as b on a.`id` = b.`tag_id` where b.`post_id` IN (164)
91μs2.08KB/administrator/components/com_easyblog/includes/utils.php:298Copyselect a.* from `ttg6527_easyblog_revisions` as a where a.`id` IN ( 1365)
56μs1.91KB/administrator/components/com_easyblog/includes/utils.php:298Copyselect u.*, e.`id` as `eb_id`, e.`nickname`, e.`avatar`, e.`description`, e.`url`, e.`params` as `eb_params`, e.`published` as `eb_published`, e.`title` as `eb_title`, e.`biography`, e.`permalink`, e.`custom_css`, e.`ordering` from `ttg6527_users` as u left join `ttg6527_easyblog_users` as e ON u.`id` = e.`id` where u.`id` = 949
106μs4.31KB/administrator/components/com_easyblog/includes/utils.php:298CopySHOW FULL COLUMNS FROM `ttg6527_users`
323μs2.2KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:587CopySELECT *
FROM `ttg6527_users`
WHERE `id` = :userid
82μs4.41KBParams/libraries/src/Table/User.php:106CopySELECT `g`.`id`,`g`.`title`
FROM `ttg6527_usergroups` AS `g`
INNER JOIN `ttg6527_user_usergroup_map` AS `m` ON `m`.`group_id` = `g`.`id`
WHERE `m`.`user_id` = :muserid
93μs1.7KBParams/libraries/src/Table/User.php:134Copyselect `a`.`id` as `cat_fg_id`, `a`.`category_id` as `cat_fg_category_id`, `a`.`group_id` as `cat_fg_group_id`, `fg`.`id` as `fg_id`, `fg`.`title` as `fg_title`, `fg`.`description` as `fg_description`, `fg`.`created` as `fg_created`, `fg`.`state` as `fg_state`, `fg`.`read` as `fg_read`, `fg`.`write` as `fg_write`, `fg`.`params` as `fg_params`, `f`.`id` as `f_id`, `f`.`group_id` as `f_group_id`, `f`.`title` as `f_title`, `f`.`help` as `f_help`, `f`.`state` as `f_state`, `f`.`required` as `f_required`, `f`.`type` as `f_type`, `f`.`params` as `f_params`, `f`.`created` as `f_created`, `f`.`options` as `f_options`, `f`.`ordering` as `f_ordering`,`fv`.`id` as `fv_id`, `fv`.`field_id` as `fv_field_id`, `fv`.`post_id` as `fv_post_id`, `fv`.`value` as `fv_value` from `ttg6527_easyblog_category_fields_groups` as a inner join `ttg6527_easyblog_post_category` as p on `a`.`category_id` = `p`.`category_id` inner join `ttg6527_easyblog_fields_groups` as fg on `a`.`group_id` = `fg`.`id` inner join `ttg6527_easyblog_fields` as f on `fg`.`id` = `f`.`group_id` left join `ttg6527_easyblog_fields_values` as fv on `fv`.`field_id` = `f`.`id` and `fv`.`post_id` = `p`.`post_id` LEFT JOIN `ttg6527_easyblog_fields_groups_acl` AS acl ON fg.`id` = acl.`group_id` where `p`.`post_id` = '164' AND ( acl.`acl_id` IN(13) AND acl.`acl_type` = 'read' OR acl.`id` IS NULL )
245μs4.08KB/administrator/components/com_easyblog/includes/utils.php:298Copyselect * from `ttg6527_easyblog_meta` where `content_id` in (164) and `type` = 'post'
89μs1.22KB/administrator/components/com_easyblog/includes/utils.php:298CopySELECT *
FROM `ttg6527_easyblog_meta`
WHERE `content_id` = '164' AND `type` = 'post'
67μs1.22KB/libraries/src/Table/Table.php:781CopySELECT a.`id`, a.`title`, a.`alias` FROM `ttg6527_easyblog_tag` AS a LEFT JOIN `ttg6527_easyblog_post_tag` AS b ON a.`id`= b.`tag_id` WHERE b.`post_id`='164' AND b.`isrevision` IS NULL AND a.`published`='1' ORDER BY b.`id` ASC
98μs960B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT `extension_id`,`name`,`enabled`,`params`
FROM ttg6527_extensions
WHERE `type` = 'plugin' AND `element` = 'osyoutube' AND `folder` = 'content'
116μs1KB/libraries/allediaframework/Framework/Joomla/Extension/Generic.php:170CopySELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note
FROM ttg6527_fields AS a
LEFT JOIN `ttg6527_languages` AS l ON l.lang_code = a.language
LEFT JOIN ttg6527_users AS uc ON uc.id=a.checked_out
LEFT JOIN ttg6527_viewlevels AS ag ON ag.id = a.access
LEFT JOIN ttg6527_users AS ua ON ua.id = a.created_user_id
LEFT JOIN ttg6527_fields_groups AS g ON g.id = a.group_id
LEFT JOIN `ttg6527_fields_categories` AS fc ON fc.field_id = a.id
WHERE
(
(`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2)) AND `a`.`access` IN (:preparedArray3,:preparedArray4)) AND
(`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray5,:preparedArray6)) AND `a`.`state` = :state) AND
(`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform
ORDER BY a.ordering ASC
624μs6KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:164CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '8036f5affd90dfe787f371f97db1c149' AND `published` = '1'
129μs856B/components/com_rsseo/sef.php:35CopyUPDATE `ttg6527_easyblog_post`
SET `hits` = (`hits` + 1)
WHERE `id` = '164'
194μs48B/libraries/src/Table/Table.php:1349CopySELECT `key`,`value` FROM `ttg6527_easyblog_post_assets` WHERE `post_id`='164'
64μs848B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT COUNT(1) FROM `ttg6527_easyblog_feeds_history` WHERE `post_id`='164'
73μs8.84KB/administrator/components/com_easyblog/includes/utils.php:298Copyselect `id` FROM `ttg6527_easyblog_adsense` where user_id = '949'
79μs840B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT `id` FROM `ttg6527_menu` WHERE ( `link` LIKE 'index.php?option=com_easyblog&view=entry&id=164%' OR `link` LIKE 'index.php?option=com_easyblog&view=entry&id=164%' ) AND `published`='1' AND (`language`='pl-PL' OR `language`='' OR `language`='*') LIMIT 1
1.27ms840B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT a.`id`, a.`title` FROM `ttg6527_easyblog_post` AS `a` INNER JOIN `ttg6527_users` AS uu ON a.`created_by` = uu.`id` and uu.`block` = 0 WHERE a.`published` = '1' AND a.`state` = '0' AND a.`access`='0' AND ( NOT EXISTS ( select acp.post_id from `ttg6527_easyblog_post_category` as acp inner join `ttg6527_easyblog_category` as cat on acp.`category_id` = cat.`id` where acp.`post_id` = a.`id` and ( ( cat.`private` = 1 and (0 = 0) ) OR ( cat.`private` = 2 and (select count(1) from `ttg6527_easyblog_category_acl` as cacl where cacl.`category_id` = cat.`id` and cacl.`acl_id` = 1 and cacl.`content_id` IN (13)) = 0 ) ))) AND a.`source_type`='easyblog.sitewide' AND a.`id` NOT IN(164) AND a.`created` < '2021-02-19 17:46:57' ORDER BY a.`created` DESC LIMIT 1
348μs912B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT a.`id`, a.`title` FROM `ttg6527_easyblog_post` AS `a` INNER JOIN `ttg6527_users` AS uu ON a.`created_by` = uu.`id` and uu.`block` = 0 WHERE a.`published` = '1' AND a.`state` = '0' AND a.`access`='0' AND ( NOT EXISTS ( select acp.post_id from `ttg6527_easyblog_post_category` as acp inner join `ttg6527_easyblog_category` as cat on acp.`category_id` = cat.`id` where acp.`post_id` = a.`id` and ( ( cat.`private` = 1 and (0 = 0) ) OR ( cat.`private` = 2 and (select count(1) from `ttg6527_easyblog_category_acl` as cacl where cacl.`category_id` = cat.`id` and cacl.`acl_id` = 1 and cacl.`content_id` IN (13)) = 0 ) ))) AND a.`source_type`='easyblog.sitewide' AND a.`id` NOT IN(164) AND a.`created` > '2021-02-19 17:46:57' ORDER BY a.`created` ASC LIMIT 1
217μs912B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT *
FROM `ttg6527_easyblog_post`
WHERE `id` = '163'
112μs23.94KB/libraries/src/Table/Table.php:781CopySELECT *
FROM `ttg6527_easyblog_revisions`
WHERE `id` = '1364'
65μs1.91KB/libraries/src/Table/Table.php:781CopySELECT COUNT(1) FROM `ttg6527_easyblog_featured` WHERE `content_id`='163' AND `type`='post'
58μs856B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT * FROM `ttg6527_easyblog_meta` WHERE `type`='post' AND `content_id`='163'
63μs1.22KB/administrator/components/com_easyblog/includes/utils.php:298CopySELECT *
FROM `ttg6527_easyblog_post`
WHERE `id` = '165'
92μs23.94KB/libraries/src/Table/Table.php:781CopySELECT *
FROM `ttg6527_easyblog_revisions`
WHERE `id` = '1449'
58μs1.91KB/libraries/src/Table/Table.php:781CopySELECT COUNT(1) FROM `ttg6527_easyblog_featured` WHERE `content_id`='165' AND `type`='post'
51μs856B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT * FROM `ttg6527_easyblog_meta` WHERE `type`='post' AND `content_id`='165'
57μs1.22KB/administrator/components/com_easyblog/includes/utils.php:298CopySELECT COUNT(1) as `voted`, `uid` FROM `ttg6527_easyblog_ratings` WHERE `uid` IN (163,165) AND `type`='entry' AND `created_by`='0' AND (`sessionid` = 'cd7fa287204e20c8aaa794a464a2c045' OR `ip` = '18.222.23.31') GROUP BY `uid` ORDER BY NULL
166μs896B/administrator/components/com_easyblog/includes/utils.php:298CopySELECT AVG(`value`) AS `ratings` ,COUNT(1) AS `total` ,`uid` FROM `ttg6527_easyblog_ratings` AS a WHERE a.`uid` IN(163,165) AND `type`='entry' GROUP BY `uid` ORDER BY NULL
77μs992B/administrator/components/com_easyblog/includes/utils.php:298Copyselect a.*, b.`post_id`, b.`primary` from `ttg6527_easyblog_category` as a inner join `ttg6527_easyblog_post_category` as b on a.`id` = b.`category_id` where b.`post_id` IN (163,165) order by a.`lft` asc
507μs4.05KB/administrator/components/com_easyblog/includes/utils.php:298Copyselect a.*, b.`post_id` from `ttg6527_easyblog_tag` as a inner join `ttg6527_easyblog_post_tag` as b on a.`id` = b.`tag_id` where b.`post_id` IN (163,165)
96μs2.08KB/administrator/components/com_easyblog/includes/utils.php:298Copyselect a.* from `ttg6527_easyblog_revisions` as a where a.`id` IN ( 1364,1449)
59μs17.92KB/administrator/components/com_easyblog/includes/utils.php:298Copyselect `a`.`id` as `cat_fg_id`, `a`.`category_id` as `cat_fg_category_id`, `a`.`group_id` as `cat_fg_group_id`, `fg`.`id` as `fg_id`, `fg`.`title` as `fg_title`, `fg`.`description` as `fg_description`, `fg`.`created` as `fg_created`, `fg`.`state` as `fg_state`, `fg`.`read` as `fg_read`, `fg`.`write` as `fg_write`, `fg`.`params` as `fg_params`, `f`.`id` as `f_id`, `f`.`group_id` as `f_group_id`, `f`.`title` as `f_title`, `f`.`help` as `f_help`, `f`.`state` as `f_state`, `f`.`required` as `f_required`, `f`.`type` as `f_type`, `f`.`params` as `f_params`, `f`.`created` as `f_created`, `f`.`options` as `f_options`, `f`.`ordering` as `f_ordering`,`fv`.`id` as `fv_id`, `fv`.`field_id` as `fv_field_id`, `fv`.`post_id` as `fv_post_id`, `fv`.`value` as `fv_value` from `ttg6527_easyblog_category_fields_groups` as a inner join `ttg6527_easyblog_post_category` as p on `a`.`category_id` = `p`.`category_id` inner join `ttg6527_easyblog_fields_groups` as fg on `a`.`group_id` = `fg`.`id` inner join `ttg6527_easyblog_fields` as f on `fg`.`id` = `f`.`group_id` left join `ttg6527_easyblog_fields_values` as fv on `fv`.`field_id` = `f`.`id` and `fv`.`post_id` = `p`.`post_id` LEFT JOIN `ttg6527_easyblog_fields_groups_acl` AS acl ON fg.`id` = acl.`group_id` where p.post_id IN (163,165) AND ( acl.`acl_id` IN(13) AND acl.`acl_type` = 'read' OR acl.`id` IS NULL )
168μs4.08KB/administrator/components/com_easyblog/includes/utils.php:298Copyselect * from `ttg6527_easyblog_meta` where `content_id` in (163,165) and `type` = 'post'
73μs1.23KB/administrator/components/com_easyblog/includes/utils.php:298CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '8a146920c4b5f07cdc58ef04762c5688' AND `published` = '1'
103μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '03ed92213c7afc51373bc2e738c39db4' AND `published` = '1'
91μs856B/components/com_rsseo/sef.php:35CopySELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid`
FROM `ttg6527_modules` AS `m`
LEFT JOIN `ttg6527_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id`
LEFT JOIN `ttg6527_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id`
WHERE
(
(
(`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND
(`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND
(`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND
(`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0)
ORDER BY `m`.`position`,`m`.`ordering`
1.49ms18.88KBParams/libraries/src/Cache/Controller/CallbackController.php:51CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'e5e7806c8af9c09f3bece4a581589e9b' AND `published` = '1'
112μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'd1bb3dfd2285791a41e7de664e713805' AND `published` = '1'
88μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `url` = 'wielki-post-wielkanoc/post-scisly-w-wielki-piatek-jak-przezyc-zeby-zabolalo-i-mialo-sens' AND `published` = '1'
4.42ms856B/plugins/system/rsseo/rsseo.php:1753CopySELECT `id`,`title`,`description`,`keywords`,`level`,`crawled`,`modified`,`canonical`,`customhead`,`robots`,`custom`
FROM `ttg6527_rsseo_pages`
WHERE `published` = 1 AND (`url` = 'wielki-post-wielkanoc/post-scisly-w-wielki-piatek-jak-przezyc-zeby-zabolalo-i-mialo-sens' OR `sef` = 'wielki-post-wielkanoc/post-scisly-w-wielki-piatek-jak-przezyc-zeby-zabolalo-i-mialo-sens') LIMIT 1
3.44ms2.06KB/plugins/system/rsseo/rsseo.php:1048CopyUPDATE `ttg6527_rsseo_pages`
SET `hits` = `hits` + 1
WHERE `id` = '2049'
139μs48B/plugins/system/rsseo/rsseo.php:1057CopySELECT `id`,`date`
FROM `ttg6527_rsseo_visitors`
WHERE `session_id` = 'cd7fa287204e20c8aaa794a464a2c045'
ORDER BY `date` DESC
238μs848B/plugins/system/rsseo/rsseo.php:1604CopyINSERT INTO `ttg6527_rsseo_visitors`
SET `session_id` = 'cd7fa287204e20c8aaa794a464a2c045'
, `date` = '2025-01-01 13:24:11'
, `ip` = '18.222.23.31'
, `user_id` = '0'
, `agent` = 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)'
, `referer` = ''
, `page` = 'wielki-post-wielkanoc/post-scisly-w-wielki-piatek-jak-przezyc-zeby-zabolalo-i-mialo-sens'
76μs0B/plugins/system/rsseo/rsseo.php:1617CopySELECT id,placeholder
FROM `ttg6527_gdpr_checkbox`
38μs896B/plugins/system/gdpr/gdpr.php:1877CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'd41d8cd98f00b204e9800998ecf8427e' AND `published` = '1'
98μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'c0f130f591d2363ac88744a60eb15f0b' AND `published` = '1'
109μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '6c50653967084d413ecb450c67a54d47' AND `published` = '1'
76μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
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WHERE `hash` = '5109b6b5c23ee8e956a317c28fd7e592' AND `published` = '1'
73μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'bc72de73909a49fdcb406b7c7effe060' AND `published` = '1'
77μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '644201674ad4ea58714bfc7a977aa3d4' AND `published` = '1'
75μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'b2a6cdbcb9e888ff21139f6707642889' AND `published` = '1'
74μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '14bc3e9da3a466e182dcb93eb26c822d' AND `published` = '1'
70μs856B/components/com_rsseo/sef.php:35CopySELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count`
FROM `ttg6527_content` AS `a`
LEFT JOIN `ttg6527_categories` AS `c` ON `c`.`id` = `a`.`catid`
LEFT JOIN `ttg6527_users` AS `ua` ON `ua`.`id` = `a`.`created_by`
LEFT JOIN `ttg6527_users` AS `uam` ON `uam`.`id` = `a`.`modified_by`
LEFT JOIN `ttg6527_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id`
LEFT JOIN `ttg6527_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id`
LEFT JOIN `ttg6527_content_rating` AS `v` ON `a`.`id` = `v`.`content_id`
WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` IN (:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown)
ORDER BY a.hits DESC LIMIT 8
11.15ms43.41KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:164CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `ttg6527_categories` AS `s`
INNER JOIN `ttg6527_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`
228μs5.17KBParams/libraries/src/Categories/Categories.php:375CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '20ff26de67e3a8412fc783b384878d84' AND `published` = '1'
106μs856B/components/com_rsseo/sef.php:35CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `ttg6527_categories` AS `s`
INNER JOIN `ttg6527_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`
175μs5.17KBParams/libraries/src/Categories/Categories.php:375CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'af35e08b4b92c162cf021534d2a7dd47' AND `published` = '1'
87μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '9548b7d8e7f5b4118a667c7adab2c2f7' AND `published` = '1'
69μs856B/components/com_rsseo/sef.php:35CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `ttg6527_categories` AS `s`
INNER JOIN `ttg6527_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`
149μs5.17KBParams/libraries/src/Categories/Categories.php:375CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'a30eeafb38dab53aba837d10598c5ff6' AND `published` = '1'
76μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = 'a78264fd4e1ecba0df9c59566be6d0bd' AND `published` = '1'
69μs856B/components/com_rsseo/sef.php:35CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `ttg6527_categories` AS `s`
INNER JOIN `ttg6527_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`
172μs5.17KBParams/libraries/src/Categories/Categories.php:375CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '07642abd7c29e65084514d0b44902e5a' AND `published` = '1'
90μs856B/components/com_rsseo/sef.php:35CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `ttg6527_categories` AS `s`
INNER JOIN `ttg6527_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`
141μs5.17KBParams/libraries/src/Categories/Categories.php:375CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '6414120199d300509838cb243b9a927e' AND `published` = '1'
82μs856B/components/com_rsseo/sef.php:35CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `ttg6527_categories` AS `s`
INNER JOIN `ttg6527_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`
164μs5.17KBParams/libraries/src/Categories/Categories.php:375CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '242e577ef6c3855d0a98aaf881d77c20' AND `published` = '1'
81μs856B/components/com_rsseo/sef.php:35CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
WHERE `hash` = '11e82f8ccd2216e59dd1aae038b1a3ca' AND `published` = '1'
91μs856B/components/com_rsseo/sef.php:35CopySELECT *
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87μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
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63μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
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58μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
WHERE `client_id` = 0 AND `id` = '141'
50μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
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102μs856B/components/com_rsseo/sef.php:35CopySELECT *
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79μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
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72μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
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57μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
WHERE `client_id` = 0 AND `id` = '141'
53μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
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72μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
WHERE `client_id` = 0 AND `id` = '141'
60μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
WHERE `client_id` = 0 AND `id` = '141'
54μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
WHERE `client_id` = 0 AND `id` = '141'
59μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count`
FROM `ttg6527_content` AS `a`
LEFT JOIN `ttg6527_categories` AS `c` ON `c`.`id` = `a`.`catid`
LEFT JOIN `ttg6527_users` AS `ua` ON `ua`.`id` = `a`.`created_by`
LEFT JOIN `ttg6527_users` AS `uam` ON `uam`.`id` = `a`.`modified_by`
LEFT JOIN `ttg6527_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id`
LEFT JOIN `ttg6527_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id`
LEFT JOIN `ttg6527_content_rating` AS `v` ON `a`.`id` = `v`.`content_id`
WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` IN (:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown)
ORDER BY a.created DESC LIMIT 20
17.99ms366.34KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:164CopySELECT `m`.`tag_id`,`m`.`content_item_id`,`t`.*
FROM `ttg6527_contentitem_tag_map` AS `m`
INNER JOIN `ttg6527_tags` AS `t` ON `m`.`tag_id` = `t`.`id`
WHERE `m`.`type_alias` = :contentType AND `t`.`published` = 1 AND `m`.`content_item_id` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20) AND `t`.`access` IN (:preparedArray21,:preparedArray22)
507μs24.41KBParams/libraries/src/Helper/TagsHelper.php:448CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `ttg6527_categories` AS `s`
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WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`
182μs5.17KBParams/libraries/src/Categories/Categories.php:375CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
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90μs840B/components/com_rsseo/sef.php:35CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `ttg6527_categories` AS `s`
INNER JOIN `ttg6527_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
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192μs5.17KBParams/libraries/src/Categories/Categories.php:375CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
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67μs840B/components/com_rsseo/sef.php:35CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `ttg6527_categories` AS `s`
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WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`
176μs5.17KBParams/libraries/src/Categories/Categories.php:375CopySELECT `sef`
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70μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
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57μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
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48μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
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53μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
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66μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
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67μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
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56μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
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50μs840B/components/com_rsseo/sef.php:35CopySELECT `sef`
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74μs840B/components/com_rsseo/sef.php:35CopySELECT *
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WHERE `element` = 'com_gsd' AND `type` = 'component'
123μs3.78KB/plugins/system/nrframework/NRFramework/Extension.php:124CopySHOW FULL COLUMNS FROM `ttg6527_gsd_config`
399μs1.92KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:587CopySELECT *
FROM `ttg6527_gsd_config`
WHERE `name` = 'config'
45μs912B/libraries/src/Table/Table.php:781CopySELECT a.*
FROM ttg6527_gsd a
WHERE a.state = 1 AND a.plugin = 'easyblog' AND a.appview IN ('entry','*')
ORDER BY a.id desc
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FROM ttg6527_gsd a
WHERE a.state = 1 AND a.plugin = 'menus' AND a.appview IN ('menus','*')
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FROM ttg6527_jmap_metainfo
WHERE `linkurl` = 'https://wduchuswietym.com/wielki-post-wielkanoc/post-scisly-w-wielki-piatek-jak-przezyc-zeby-zabolalo-i-mialo-sens'
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61μs1.2KB/plugins/system/jmap/jmap.php:756CopySELECT *
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35μs960B/plugins/system/jmap/jmap.php:858CopySELECT *
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98μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
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65μs185.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
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65μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
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55μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT *
FROM `ttg6527_template_styles`
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53μs153.22KB/plugins/system/helixultimate/src/Platform/Helper.php:54CopySELECT `sef`
FROM `ttg6527_rsseo_pages`
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97μs840B/components/com_rsseo/sef.php:35CopySELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count
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43μs856B/administrator/components/com_extrawatch/ew-plg-common/cms/ExtraWatchJoomlaSpecific.php:74CopySELECT `sef`
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86μs840B/components/com_rsseo/sef.php:35CopySELECT *
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57μs1.05KB/plugins/system/jmap/jmap.php:1073CopySELECT
`original_text`,
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